Binaural beats are an advanced technology based upon elements discovered early in the 19th century. Theta binaural audio sessions operate predominantly in the 5-8 Hz range and may be employed to guide the brain into a deep meditative state. Theta binaural beats programs can be employed either alone or in conjunction with your favourite typical meditation methodologies.
Our minds operate at differing speeds or "frequencies". As common-sense would tell us, our mind runs at higher frequencies
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